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TOUCH & MEDITATE WITH THE DIVINE POWER CHARGED SPIRITUAL HOLY MAGNETS
MAGNET YOGA®
(Yoga of Magnet®)
A SPIRITUAL BRIDGE BETWEEN YOUR MIND & SPIRIT
(Just 15 Minutes of Practice, twice a day)
AN ADVENTURE OF SUPRAMENTAL GRACE-LIGHT CONSCIOUSNESS
Touch & Meditate with these holy Spiritual Magnets and experience the highest realms of the Supramental Divine Consciousness
AN UNIQUE SPIRITUAL- SCIENTIFIC TOOL, TO REDUCE YOUR MENTAL STRESS AND TENSION. YOU WILL GAIN THE OVERALL MIND-BODY PEACE & HARMONY FOR THE WHOLE DAY.
ITS ADVANCED PRACTICE CAN AWAKEN YOUR KUNDALINI POWER; RAISE IT UPWARDS, LEADING TO THE COSMIC CONSCIOUSNESS AND SOUL-REALISATION.
A Unique Spiritual Discovery of the 21st century in the Field of Spirit by Sri T.R.Thulasiram, a senior disciple of Sri Aurobindo Ashram.
"The Whole gamut of Truth of the Divine in its Form, Formlessness, Form-Formlessness and its Supreme State of Equality is presented in the (illustration of )Holy Magnets, thereby making it valid and acceptable to all... Thus a scientific approach has been made and fulfilled even in the field of Spirit."
-Dr. K.P.Sircar, M.D., Cardiologist, USA (University of Pennsylvania), a long- time devotee of Sri Aurobindo Ashram in his testimony to Sri Thulasriam.
CLICK HERE TO GO TO YOGA OF MAGNET PAGE.
MAGNET YOGA
YOGA OF MAGNET TM
An Adventure of Supramental Grace-Light Consciousness
MAGNET MEDITATION- FOR A HOLISTIC AND WHOLISTIC LIVING
Discovered & brought to light
By
Sri T.R.Thulasiram, B.A.(Phy)., F.C.A.
Sri Aurobindo Ashram
Two Pieces of Spiritualized Magnets transmitted with the Supramental Grace-Light power and consciousness (Arut Perum Jyothi)
YOGA OF MAGNET- AN ART AND SCIENCE OF PRACTISING MEDITATION WITH THE AID OF TWO SPIRITUALIZED HOLY MAGNETS CHARGED AND ENSHRINED WITH THE DIVINE POWER, ENERGY AND CONCIOUSNESS OF APJA -SUPRAMENTAL GRACE LIGHT.
Holy Magnets are brought to Light by Auro-Ma-Ramalingam Trust & Distributed by Aumra Trust
(An International Institute for Advanced Research On Supramental Evolution & Deathless Body. www.auro-ma-ramalingam.org)
DR. SIRCAR, MD, Cardiologist, USA (University of Pennsylvania), A Long-time devotee of Sri Aurobindo Ashram, says in his testimony to T.R.Thulasiram on his experience of Yoga of Magnet:
"The Whole gamut of Truth of the Divine in its Form, Formlessness, Form-Formlessness and its Supreme State of Equality is presented in the illustration of Holy Magnets, thereby making it valid and acceptable to all…. Thus a scientific approach has been made and fulfilled even in the field of Spirit..."
YOGA OF MAGNET IS:
A BRIDGE BETWEEN YOUR MIND AND SPIRIT.
A PANACEA FOR THE MODERN DAY LIFE OF STRESS AND TENSION.
A HANDY SPIRITUAL TOOL FOR YOUR EVOLUTIONARY ADVANCEMENT AND GROWTH OF SUPRAMENTAL CONSCIOUSNESS.
A TECHNOLOGY OF CONSCIOUSNESS TO AWAKEN AND MANIFEST THE INTEGRAL DIVINE POWER AND ENERGY IN YOUR BODY-MIND-SOUL COMPLEX.
A SIMPLE AND SAFE SPIRITUAL AID TO AWAKEN YOUR KUNDALINI POWER. AND ITS ADVANCED PRACTICE WILL RAISE YOUR KUNDALINI UPWARDS, LEADING TO THE COSMIC CONSCIOUSNESS & SOUL-REALIZATION.
Touch & Meditate with the Holy Spiritual Magnets for Just 15 Minutes, twice a day, and feel the difference in your day-to-day life and consciousness for the whole day- You will experience the Mind-Body Harmony, peace, bliss and Happiness.
CONTENTS
1. A Discovery of the Spiritual Magnets.
2. Magnet Yoga- Bridging the Mind & Spirit.
3. Results & Benefits of Magnet Yoga.
4. Understanding the Poles Marked & Its method of Touch.
5. Three Types of Practice- Basic, Intermediate & Advanced.
6. Basic Practice- To get the mind-body peace and harmony.
7. Intermediate Practice- To awaken your Kundalini Power.
8. Advanced Practice- To realize the Cosmic Consciousness.
Advanced Practice I (for leading your consciousness Inwards).
Advanced Practice II (for leading your consciousness outwards).
9. Delight of Existence- A Spiritual experience of Sri T.R.Jawaharlal.
10. F.A.Q.
11. Guidelines, advice, Caution and restrictions.
12. How to get the Spiritual Magnets?
CHAPTER-1
A DISCOVERY OF THE SPIRITUAL MAGNETS
Magnet Meditation (called as 'Yoga of Magnet) is a unique spiritual-scientific discovery of 21st century in the field of spirit by Sri T.R.Thulasiram, a long-time resident disciple of Sri Aurobindo Ashram, Pondicherry, with higher Supramental-Spiritual experiences and realizations in the Integral Yoga of Sri Aurobindo as well as Suddha Sanmargam( Path of Vast Grace Light) of Swami Ramalingam(alias Vallalar). His essence of discovery is that two ordinary coin size magnets, if charged and transmitted with the APJA Grace-Light power, energy and consciousness by a unique process of invocation, they become spiritually holy magnets by absorbing and retaining the highest Integral divine consciousness, vibrations and harmony power permanently. Such spiritualized magnet then effectively transmits their inherent integral divine powers to the body-mind-soul complex of those who touch and meditate with them.
Sri T.R.Thulasiram, B.A.(Phy)., F.C.A.
Sri Aurobindo Ashram
Founder of 'APJA-Yoga of Magnet'
A unique scientific-spiritual discovery by Sri T.R.Thulasiram, a senior disciple of Sri Aurobindo Ashram, with forty years of Supramental-spiritual sadhana and realizations. This Yoga of Magnet acts as a bridge between the matter and spirit, and practically helps to take our usual day-to-day meditation, to a deeper and higher level of Supramental-spiritual consciousness and realization. An external spiritual tool, this "Magnet Meditation or Yoga of MagnetTM, " works on the fact that two coin size magnets, if charged with Grace-Light power through a unique spiritual process of transmission, effectively absorb the spiritual force, energy and consciousness of the Supreme Integral Divine. Such a spiritually charged holy magnet can then transmit that absorbed divine power, force, energy and consciousness into our body-mind-soul complex if we use them in our regular meditation and prayer.
This practice of doing meditation or prayer by touching a pair of spiritual magnets is named as "Magnet Meditation or Yoga of Magnet," - i.e., doing the Yoga with the aid of the Spiritualized Holy Magnets. Those who are having difficulties in taking their existing meditation practice and concentration to the deeper and higher levels can find it as a useful and helpful aid. 'Yoga of Magnet,' helps to achieve the optimum results of 'Pranayama' or breathing exercises, without the laborious practices that are normally involved in the pranayama exercises. It is found that the regular practice of 'Yoga of Magnet,' for atleast 15 minutes in the morning and evening effectively reduces the mental stress, mental tension and helps to keep the body-mind harmony and spiritual poise for the whole day. It also promotes the overall health, energy and vitality of the physical body.
The higher and advanced practice of 'Yoga of Magnet,' activates all the 7 chakras or spiritual centers in the body; and it will awaken the Kundalini Shakti and raise it to the higher levels of consciousness. But it is recommended only for the advanced practitioners of meditation, who have achieved the necessary conditions of spiritual purity and yogic discipline.
'Yoga of Magnet' operates on the principles of 'Technology of Consciousness in the Domain of Spirit, ' which was brought to light by Sri T.R.Thulasiram, out of his four decades of spiritual and scientific research on the 'Natural and mystic' phenomenon of magnets, with its ability to absorb the divine powers, energy and consciousness and retains them permanently. Here, through this practice of 'Yoga of Magnet, 'we are talking about harnessing such an absorbed power of the divine consciousness of the magnet for our own spiritual progress, evolution and transformation.
WHAT IS APJA- SUPRAMENTAL VAST GRACE-LIGHT?
APJA- SUPRAMENTAL VAST GRACE LIGHT
Swami Ramalingam

Sri Aurobindo

The Divine Mother
"Grace-Light. Oh! I liked it very much…. that is what is working. You know; the work that is being done through this (the body)…it must be the Supramental force because it is lightly Golden, light rosy…I said all this to Sri Aurobindo, and he confirmed it absolutely. It is essentially the Grace in its state … (gesture pointing very high) supreme."
-The Divine Mother of Sri Aurobindo Ashram commenting on
Sri T.R.Thulasiram's letter (Mother's Agenda by
Satprem Vol II 1970).
The Vast Grace-Light (originally called in Tamil Language as 'ARUT PERUM JYOTHI ANDAVAR' and abbreviated as APJA,) is generalized to indicate the Supreme and Integral Nature of the Divine. The Supreme and Universal Divine has become the Light (or Jyothi), the vast Grace-Light at once Grace and Light and Vastness of Truth-Consciousness signifying the light of one's soul, every being, god, goddess, force, energy, action, result, name, form, quality, letter, word, sound, world, planes, element, atom, material object, relationship, nature, mind, heart, life, senses, body, knowledge, Love, power, Light, Bliss, the manifest Satchidananda, Grace etc., in an integral harmony.
Since 1874 the Supramental Grace-Light has manifested on the earth and laid the foundation for Supramental evolution in Nature and in the mankind. It was brought down and fixed upon the earth consciousness by Swami Ramalingam, Sri Aurobindo and The Mother respectively. By dematerializing his deathless physical body on 30-01-1874, Swami Ramalingam has entered into all the bodies of human beings (called as EBP power or Environmental Body power) as well as the world organizations like U.N.O. (called as U.N.O.Power) for the purpose of collective evolution of the mankind and earth. Now Swami Ramalingam collaborates with Sri Aurobindo and The Mother, who have similar mission and spiritual aims.
Sri Aurobindo says that "The supermind (or Supramental Consciousness) in it's very essence a truth-consciousness, a consciousness always free from the Ignorance, which is the foundation of our present natural and evolutionary existence and from which nature is trying to arrive at self-knowledge and world-knowledge and a right consciousness and the right use of our existence in the universe. The Supermind, because it is a truth-consciousness, has this knowledge inherent in it and this power of true existence; its course is straight and can go direct to its aim, its field is wide and can be made illimitable."
The holy Spiritual magnets are charged and enshrined with this highest Supramental Consciousness.
DR. SIRCAR, MD, Cardiologist, USA (University of Pennsylvania), A Long-time devotee of Sri Aurobindo Ashram, says in his testimony to T.R.Thulasiram on his experience of Yoga of Magnet:
"The Whole gamut of Truth of the Divine in its Form, Formlessness, Form-Formlessness and its Supreme State of Equality is presented in the illustration of Holy Magnets, thereby making it valid and acceptable to all…. Thus a scientific approach has been made and fulfilled even in the field of Spirit…. Touch or look of Swami Ramalingam's picture gives the same power as in his magnets. It carries a very high power, perhaps a bit more than UNO power. Since recently from 1989 onwards, I have been feeling also a sustained increase of power in Sri Aurobindo Ashram, of which I am a long time devotee. I firmly believe this is due to collaboration of Swami Ramalingam with Sri Aurobindo and the Mother as they, by their Integral yoga, have played their effective role in bringing the direct rule of the Divine to evolve humanity individually and collectively-which is amply proved by the UNO Divine presence and power"
To understand and read further on the Supramental Grace-Light and the collaborative spiritual mission of Swami Ramalingam, Sri Aurobindo and The Mother, please visit www.auro-ma-ramalinga.org.
CHAPTER-2
MAGNET YOGA- BRIDGING THE MIND & SPIRIT
MAGNET YOGA IS MEANT FOR THE FOLLOWERS OF ALL RELIGIONS AND PHILOSOPHIES. IT IS PURELY A SPIRITUAL DISCIPLINE AND PRACTICE AND COMPLETELY NON-RELIGIOUS.
Since all religions envision and pray God in the form of Light, MAGNET YOGA, which is charged and transmitted with the Grace-light Power and consciousness, is meant for the followers of all religions. Being of Integral Spiritual nature, it supports all the religions and philosophies. For added spiritual benefits, you can continue to chant your favorite prayer or mantra of your God, Religion, Guru or Deity that you are already doing while practicing this Magnet Yoga. It quickly links and manifests the powers and consciousness of your God, Guru or deity.
YOGA OF MAGNET - A SCIENTIFIC TOOL FOR SPIRITUAL EVOLUTION AND AN INTEGRAL LINK FOR ALL OTHER YOGAS AND MEDITATION TECHNIQUES
Yoga is One and Indivisible and after all whatever yoga one pursues, one has to do it with the physical body, which itself is a field of Bio-Electro-Magnetism, influenced by the Earth's Magnet. As such Magnet Yoga is an Integral link for all the Yogas like Jnana Yoga, Bhakthi Yoga, Karma Yoga, Tantra, Hatha and Raja Yoga.
YOGA OF MAGNET - A SIMPLE SCIENTIFIC-SPIRITUAL TOOL TO REDUCE YOUR MENTAL STRESS, TENSION AND ACHIEVE OVERALL MIND-BODY HARMONY FOR THE WHOLE DAY
Magnet Yoga is a panacea for all the modern day stress and tension. This simple technique of touching the spiritualized magnets for just 15 minutes, both in the morning and evening, will instantly remove all your mental stress, fatigue and tension. It is a scientific, simple and highly effective remedy for all your stress and tension. Besides removing your stress and tension, this practice of 'Yoga of Magnet,' itself will automatically lead you towards the higher spiritual consciousness and evolution and unlocks many of your hitherto hidden spiritual, psychological and mental faculties.
YOGA OF MAGNET- AN ART AND SCIENCE; A BRIDGE BETWEEN THE SCIENCE AND SPIRIT
The Yoga of Magnet is at every one's doors for practice as an art and science with certain imagination and understanding of its technique. Magnet is the bridge between science and spirit.
THE CUMULATIVE OR INTEGRAL EFFECT OF THE 'YOGA OF MAGNET' OCCURS DUE TO THE COMBINATION OF THE NATURAL MAGNETIC FORCE + APJA SUPRAMENTAL GRACE-LIGHT CONCIOUSNESS INFUSED IN TO THEM. ORDINARY MAGNETS CAN'T GIVE THIS SUPRAMENTAL-SPIRITUAL EFFECT.
YOGA OF MAGNET WILL WORK AT THE LEVEL OF OUR CELLULAR CONCIOUSNESS AND TRANSFORM THEM. OTHER YOGAS OR MEDITATION TECHNIQUES CAN'T EASILY BRING THE SUPRAMENTAL CONCIOUSNESS AT YOUR GROSS BODY LEVEL AND TRANSFORM YOUR CELLULAR CONCIOUSNESS.
From the point of Cellular Magnetic Field, it can be explained that naturally each cell in our body acts as an electro-magnetic unit producing its own magnetic field. Normally the cells vibrate with their own characteristic electromagnetic frequency. When we do this Magnet Yoga, this electromagnetic frequency dynamically interacts and gets charged with the APJA Supramental Consciousness and vibrations. This, in effect, produces Integral suparmental-spiritual results throughout our body-mind-soul complex.
From the point of Cellular Consciousness, we know that each cell functions because of its consciousness. During the Magnet meditation, the ordinary consciousness in our cells gets temporarily charged and transmitted with the Supramental consciousness. The holy magnets are spiritualized and infused with the APJA Supramental Consciousness, which is the highest Divine consciousness, which alone can work at the cellular consciousness level.
THE MYSTERY OF THE MAGNETIC POWER IS YET TO BE FULLY EXPLORED BY SCIENCE.
THE EARTH IS A MAGNETIC MACROCOSM AND THE HUMAN BEING IS A MAGNETIC MICROCOSM- MAGNET YOGA IS THE LINK BETWEEN THE HEAVEN AND HUMAN BEING.
The mystery of the Magnetic Power is yet to be fully explored by Science P. A. Paracelsus (1493-1541) a Swiss alchemist and physician observed, "that which constitutes a magnet is an attraction force which is beyond our understanding." There is research going on to prove how magnetism works throughout the world.
THE OVERALL INTEGRAL EXPERIENCE AND BENEFITS WHICH THIS 'YOGA OF MAGNET' GIVES, OTHER SYSTEMS CANNOT GIVE
Magnet Yoga supports and strengthens and somewhat quickens the processes of all other yogas, whichever one follows such as Jnana yoga, Bhakti yoga, Karma yoga, Tantra, Hatha, Raja yoga etc., or a combination of these.
Like other Yogas and Meditation Techniques this 'Yoga of Magnet' brings Equal Breath, Stillness of Mind by stalling thoughts, and Inward and Upward flow of concentration. It gives the experience of inner states of being and tranquility which the ordinary physical exercises, games and asanas cannot give.
In short, the touch of magnet is not only as an aid for concentration but also it is by itself a method of yoga. Its method is direct and effective, practical and verifiable, as to the results which have a prolonged effect on the inner and outer states of one's Adhara (Physical and Psychological system). It is yoga as it brings, like other yogas equal breath, stillness of mind by stalling thought current and inward and upward concentration. Though apparently a physical yoga, it gives the experience of tranquility and inner states of being which physical exercises, games and asanas cannot, though the latter may have their own importance to the body, life and mind. Its adaptability and maneuverability in changing concentration from head to heart or vice versa or in reinforcing the concentration is an added advantage. It supports and strengthens and somewhat quickens the processes of all other yogas, whichever one follows such as Jnana yoga, Bhakti yoga, Karma yoga, Tantra, Hatha, Raja yoga etc., or a combination of these. Yoga is one and indivisible and after all whatever yoga one pursues, one has to do it with the physical body which is itself a field of bio-electro-magnetism, influenced by the earth's magnet i.e. magnetic force. The yoga of the magnet evidently links all yogas. Whoever touched the holy magnets, knowingly or even unknowingly as in the treatment of diseases or for general health and energy may have to be considered as doing yoga.
IT IS NOT THE USUAL MAGNET THERAPY FOR THE PHYSICAL BODY BUT AN INTEGRAL SPRITUAL THEREPHY FOR THE BODY, MIND AND SOUL.
Generally the use of application of a magnet for the treatment of diseases comes under Magneto Therapy. Here we are concerned with the use of the two spiritualized magnets as an aid in yoga and they are generally applied on the body by simply keeping on the palms of the hands (as in the Basic Practice) or both on the palms as well as under the soles of the feet (as in Intermediate Practice).
CHAPTER-3
RESULTS & BENEFITS OF MAGNET YOGA
HOW THIS YOGA OF MAGNET SCIENTIFICALLY AND SPIRITUALLY WORKS ON OUR PHYSICAL AND PSYCHOLOGICAL SYSTEM?
'Magnet Yoga' brings harmony in the physical forces of the Body and in the Nervous system, through the magnetic induction of the iron-containing Hemoglobin in the circulating blood through the magnetic forces that pass into the tissue and fluids of the body. The breath also becomes equal in both the nostrils with an equal flow of air and through them. It clears off dullness in the system and naturally brings deeper concentration even without any conscious effort for it. Therefore, one can easily meditate or have a pure concentration or consciousness with the help of 'Magnet Yoga.'
MAGNET YOGA ACHIEVES THE NATURAL PRANAYAMA (BREATHING EXERCISES) WITH OUT LABORIOUS EFFORTS.
CORRELATION OF MAGNETS WITH THE PRANAYAMA (SCIENCE OF BREATHING) SYSTEM - MAGNETS HELP TO ACHIEVE THE NATURAL PRANAYAMA (WITH OUT THE LABORIOUS BREATHING EXERCISES) EFFECTS AND PROMOTES THE OVERALL HEALTH, ENERGY AND VITALITY OF THE BODY.
In their effects, the North Pole corresponds with Ida and the South Pole with Pingala of the Pranayama system. But in the use of magnets on the body, we may correlate and balance the heat-giving south pole of the magnet with Ida, the cool moon-like yogic nervous system on the left side of the body (i.e., the left to right or clockwise vibrating nervous system possibly corresponding with the para-sympathetic nervous system), and the yogic nervous system on the right side of the body (i.e., the right to left on anti-clockwise vibrating nervous system possibly corresponding with the sympathetic nervous system).
In effect, the circuit of the physical nervous system as well as that of the yogic nervous system is completed, because the touch of the magnets essentially brings harmony to the physical and nervous forces of the body resulting in the equalization of breath in both the nostrils for which Pranayama and Nadi Suddhi are so laboriously employed and practiced over a long period of time. The effect of the application of the magnets in this respect can be felt after a regular practice for a month or two in the case of those who are not already used to meditation or the process of concentration, or Mantra Japa. However, it is seen that the daily touch of the holy magnets sustains and prolongs the harmony of the physical and nervous forces of the body even after the time of practice and thereby prolongs also the equal and rhythmic breath during the day. One great advantage of the application of the magnets is that an external physical object or means can be employed here for the time-being as a help to forget the body consciousness or avoid or withdraw from the awareness of the body which is the most difficult thing in yoga. This kind of general application of the magnets also gives health, energy and vitality to the body to normal health in case of illness.
YOGA OF MAGNETS BRING HARMONY TO MIND & BODY- GIVES MENTAL PEACE AND SOOTHING OF MIND- IF YOU VISIT ANY HOLY PLACE LIKE TEMPLE, CHURCH, MOSQUE, GURUDHWARA, ASHRAM ETC., IMMEDIATELY AFTER PRACTISING THE MAGNET YOGA YOU WILL FEEL AN INCREASED POWER, MENTAL HARMONY AND INTEGRAL SPIRITUAL POISE.
It is evident that the concentration naturally brought in by the touch of the magnets is of a physical kind effected not merely through the harmony of physical and vital and nervous forces of the body but also through the soothing and stilling of the physical mind which is the physical counterpart of mind, a mind instinctively repetitive of thoughts and acting in the physical consciousness and cells of the body. However, this concentration is observed to fit in wonderfully with the inner concentration of mind, life and soul. We may say that the harmony of physical concentration supports and sustains the inner concentration, or that in the different strands of concentration, the physical also joins with the others and is felt characteristically. The characteristic mixture of the physical concentration is specially felt more if we visit any holy shrine, temple, Church, Mosque, Gurudhwara, ashram, pilgrimage etc., after doing the Magnet Yoga at home.
SOME OF THE RESULTS & BENEFITS OF PRACTISING THE YOGA OF MAGNET
1. IT EFFECTIVELY REDUCES YOUR DAY-TO-DAY MENTAL STRESS, TENSION AND HELPS TO ACHIEVE YOUR OVERALL MIND-BODY HARMONY FOR THE WHOLE DAY.
2. IT HELPS YOU TO AWAKEN AND MANIFEST THE INTEGRAL DIVINE CONCIOUSNESS IN YOUR MIND AND BODY AND HELPS IN ACCELERATING YOUR SPIRITUAL EVOLUTION AND GROWTH OF SUPRAMENTAL CONSCIOUSNESS.
3. IT TONES UP AND IMPROVES YOUR OVERALL GENERAL PHYSICAL HEALTH AND INCREASES YOUR MENTAL AND VITAL ENERGIES FOR A HOSLISTIC AND WHOLISTIC LIVING.
4. IT IMPROVES YOUR MENTAL CONCENTRATION AND FOCUS.
5. IT HELPS YOU TO ACHEIVE THE OPTIMUM BENEFITS OF NATURAL PRANAYAMA (BREATHING EXERCISES) EFFECTS WITHOUT THE LABORIOUS PRANAYAMA PRACTICES AND PROMOTES THE OVERALL HEALTH, ENERGY AND VITALITY OF THE BODY.
6. IT IMPROVES, ENERGIZE, TONES UP AND PURIFIES YOUR SEXUAL ENERGY. FOR THE HOUSEHOLDER YOGIS THE USUAL BHOGA (SEXUAL ENJOYMENT) BECOMES A HOLISTIC MEANS FOR THE SPIRITUAL GROWTH. THUS THE END RESULT OF TANTRA YOGA IS GAINED THROUGH THE PRACTICE OF YOGA OF MAGNET, WITHOUT ANY COMPLICATED AND SOCIALLY UNACCEPTABLE TANTRIC RITUALS.
7. THE ADVANCED PRACTICE WILL ACTIVATE ALL THE SEVEN CHAKRAS AND AWAKEN YOUR KUNDALINI CONCIOUSNESS AND LEADS TO THE REALIZATION OF COSMIC CONCIOUSNESS AND SOUL-REALISATION.
8. YOGA OF MAGNET BRINGS THE HIGHEST SUPRAMENTAL GRACE-LIGHT POWER AND CONSCIOUSNESS IN TO YOUR BODY-MIND-SOUL COMPLEX. ITS REGULAR AND SUSTAINED PRACTICE WITH FAITH, DEVOTION AND SURRENDER TO THE HIGHEST COMPASSIONATE DIVINE BEING OF SUPRAMENTAL GRACE-LIGHT WILL OPEN UP YOUR CONCIOUSNESS TO ASCEND TO THE SUPRAMENTAL WORLDS AND PREPARE FOR ITS EVENTUAL REALIZATION IN YOUR SOUL- THE CROWNING ACEHIVEMENT OF HUMAN EVOLUTION AND HIGHEST GOAL OF SPIRITUAL LIFE.
CHAPTER-4
UNDERSTANDING THE POLES MARKED ON THE SPIRITUAL MAGNETS & ITS METHOD OF TOUCH
Picture 1: ONE SET OF SPIRITUALIZED MAGNET
THE RELATIONSHIP BETWEEN THE NORTH POLE AND SOUTH POLE OF THE MAGNETS CORRELATES WITH THE RIGHT SIDE AND LEFT SIDE OF OUR BODY RESPECTIVELY
NORTH POLE - Right Side of the Body Synchronizes with the North Pole.
SOUTH POLE - Left Side of the Body Synchronizes with the South Pole.
EACH SPIRITUAL MAGNET PIECE HAS TWO POLES MARKED VISIBLY WITH WHITE PAINT, NORTH POLE ON ONE SIDE AND SOUTH POLE ON THE OTHER SIDE.
TO MAKE IT SIMPLE TO REMEMBER AND FOLLOW:
(SL) MEANS SOUTH POLE TOUCHING THE LEFT PALM OF THE HAND AND/OR UNDER THE LEFT SOLE OF THE FOOT.
(NR) MEANS, NORTH POLE TOUCHING ON THE RIGHT PALM OF THE HAND OR UNDER THE RIGHT SOLE OF THE FOOT.
Abbreviations:
S- SOUTH POLE OF MAGNET
N-NORTH POLE OF MAGNET
L-LEFT PALM or LEFT SOLE
R-RIGHT PALM or RIGHT SOLE
WHAT IS THE SUITABLE TIME TO PRACTICE THIS MAGNET YOGA?
The practice of Magnet Yoga should be done for atleast 15 minutes both in the morning or evening. You can have a cup of milk, coffee, tea or some light food but avoid having a heavy meal or full stomach before the practice. After the practice one should preferably avoid a cold drink and eating cold food for half an hour, but can take hot or warm food or drink soon after, if necessary. A bath, either hot or cold, has to be taken one hour after the use of magnets. Hence it is advisable to do Magnet Yoga after taking bath in the morning.
CHAPTER-5
THREE TYPES OF PRACTICE- BASIC, INTERMEDIATE & ADVANCED
I. BASIC OR PRELIMINARY PRACTICE-TOUCHING WITH YOUR PALMS ONLY.
(Recommended for all the beginners and general public, including Professional managers, Office goers, students, IT people, workers, Housewives, businessmen, retired people etc., to release stress and tension; to achieve the overall mind-body peace and harmony; to improve the physical and mental health; to learn or improve their general concentration and meditation).
II. INTERMEDIATE PRACTICE-TOUCHING WITH BOTH YOUR HANDS AND SOLES OF THE FEET SIMULTANEOUSLY.
(Recommended for the General Public, professional managers, Office-goers, IT people, workers, business people, housewives, retired people, spiritual aspirants, sadhaks, yoga students and practitioners, who want to progress and evolve further in their existing practice of other meditation and yoga techniques and activate their spiritual chakras and Kundalini Shakti. Those who are practicing other Yoga and Meditation techniques can directly take up this Intermediate practice. Those who have started the Basic Practice can graduate to the Intermediate practice after completing a period of 3 months of regular Basic Practice)
III. ADVANCED PRACTICE- TOUCHING ON ALL THE 7 CHAKRAS OF YOUR BODY SIMULTANEOULY.
(Recommended for the higher spiritual sadhaks and Yoga practitioners who have already achieved the Kundalini awakening and now want to raise it upwards in order to realize the cosmic consciousness and self- realization. Only those who have sufficiently mastered the Intermediate practice should take up this advanced level)
CHAPTER-6
BASIC PRACTICE- TO ACHEIVE THE MIND-BODY PEACE & HARMONY
Sri T.R.Jawaharlal, the illustrator of Aumra Trust, is seen here in the following pictures, demonstrating the method and technique of touching and meditating with the spiritual magnets placed on the respective Chakras (Psycho-Spiritual Centers in our body). You can also view and download the video demonstration of the same from the Audio & Video section of the website.
Sri T.R.Jawaharlal, BSc (Chem)., F.C.A.
Managing Trustee: Auro-Ma-Ramalingam Trust
BASIC PRACTICE-TOUCHING THE HOLY MAGNETS WITH YOUR PALMS ONLY (Required: One set of Spiritual Magnet. Duration of practice: Minimum 15 minutes, which can be extended up to 45 Minutes. Session: Two sittings in a day)
HOW TO DO THE BASIC OR PRELIMINARY PRACTICE?
SEE THE FOLLOWING 2 SIMPLE STEPS TOGETHER WITH THE PICTURES No. 2 to 5.
Step-1:
SL (means South Pole touching the palm of the Left Hand): South Pole (SP) of the Magnet Touching the Left Palm (LP) (as you can see in picture 2, the North Pole (NP) should be visible outwards).
Step-2:
NR (means North Pole touching the palm of the Right Hand): North Pole (NP) of the Magnet touching the Right palm (RP) (as you can see in picture 2, the South Pole (SP) should be visible outwards).
Picture-2:
Picture: 3
Picture: 4
Picture: 5
Sit comfortably in a wooden chair or sofa in a relaxed position, facing the west (for optimal magnetic effects) side. Articles and ornaments like watch which get attracted by a magnet have to be removed from the body. Keep your legs on a wooden plank or a floor mat (see Picture 4) as the soles of feet should not touch the ground.
Now keep two spiritual magnets (one set) in a way (as shown in the picture No.4 and explained in Step-1 & Step-2) in your palms in the same way as shown in the pictures. Both of your palms should keep touching the magnets like this continuously for atleast 15 minutes. For comfort, you can close your palms like a cup without touching the outer NR side (see picture 5). The whole body should be relaxed and there must not be any tension in the legs or hands or anywhere in the body. There is no need to forcibly concentrate or meditate. Just relax and observe how you feel and where your consciousness is going.
After observing a couple of minutes, now start mentally chanting the following APJA Supramental Vast Grace-Light Mantra, slowly and in a rhythmic way.
APJA- SUPRAMENTAL VAST GRACE-LIGHT MANTRA
"Arut Perum Jyothi….. Arut Perum Jyothi,
Thanip Perum Karunai…. Arut Perum Jyothi."
(original Tamil Version)
"Vast Grace-Light…. Vast Grace-Light,
Supreme Compassion…. Vast Grace-Light".
(translated English Version)
APJA-Supramental Grace Light Direct Mantra
This mantra is a universally appealing direct mantra of the Divine as Supreme Light of Grace. The original Tamil form of this mantra was received directly from the Supramental Grace-Light being by Swami Ramalingam and soon given by him in 1874 to the disciples and devotees in his last days, when he had already attained the deathless transformation of his body. The Supreme Divine is inherent in and inseparable from the Vast Light of Supreme Grace, though the Grace-Light is fully manifest above, but hidden below in the nether Darkness, and involved and indirectly present in our earthly life and body and Matter. This Arut Perunjothi mantra can evoke its Grace to act in any condition and situation. It has an immense power, significance and value for any individual for his evolution from Ignorance into a divine life of Bliss, Knowledge and immortality. This transformation mantra acts directly on your gross physical body including all its cells.
Sri Gangadharan Swami's Experience of Chanting the
'Arut Perum Jyothi Mantra'
Sri Gangadharan Swamy, a senior disciple of Sri Aurobindo and a highly realized saint, who had reached the heights of the Supramental consciousness, touched the spiritual magnets and corroborated his experiences to Sri T.R.Thulasiram.
When Sri Gangadharan Swamy chanted the 'Arut Perum Jyothi' mantra he had the most powerful and integral experience in which the vast Light of Supreme Grace linked the Truth-world of Supermind with the whole universal manifestation (visva darshan) and the vast nether Realm of the Inconscient Darkness. The graceful Presence of Swami Ramalingam was felt for a while during the chant. Then he was surrounded by the white Light of Grace and Omkara Sound and Bliss. His soul-consciousness joined with the Self and ascended to the Truth-world of Supermind, seeing the pure white Light of Grace everywhere on his way. In the ascent into the Truth-World he entered into the Golden Truth-world of Golden Light (Ponnambalam proper) and then reached the summit Truth-world (Cit Ambalam) of the pure white Light of Supreme Grace (Arut Perunjothi). He became identified with the Supreme Divine of the vast Grace-Light and experienced the whole universal manifestation in its formless form and as an expression of Supreme Compassion (Thanip Perung Karunai or Supreme compassion). Then, by a power of the Grace-Shakti he came down into the Golden Truth-World and saw Siva-Sakti Dance in their subtle or formless form of union, and after descending through several planes, came back to the earth which appeared illumined by Golden Red Light….. This is by far the most powerful and wonderful integral experience is ever had. The vibrations of the Presence of the Supreme Divine with the Light of Supreme Grace was felt concretely and tangibly in the physical cells of the body too and it continued for long long hours. He felt his heartfelt gratitude to Arut Perunjothi Andavar(Supramental being of Vast Grace-Light) for providing him this supreme experience. (for the complete details of his experience as well as his extraordinary spiritual life history, please visit www.auro-ma-ramalingam.org)
The correct method of chanting the APJA Supramental Vast Grace-Light mantra can be found in the 'Audio & Video' section of www.auro-ma-ramalingam.org. You may chant this mantra either in its original Tamil version, i.e. Arut Perum Jyothi Mantra or its English version, i.e. Vast Grace-Light Mantra as you feel comfortable.
CHAPTER-7
INTERMEDIATE PRACTICE- TO AWAKEN YOUR KUNDALINI POWER
INTERMEDIATE PRACTICE -TOUCHING THE HOLY MAGNETS BOTH WITH YOUR PALMS AND SOLES OF YOUR FEET SIMULTANEOUSLY (Required: Two sets of Spiritual Magnet. Duration of practice: Minimum 15 minutes, which can be extended up to 45 Minutes: Session: Two sittings in a day)
HOW TO DO THE INTERMEDIATE PRACTICE? SEE THE FOLLOWING 4 SIMPLE STEPS TOGETHER WITH THE PICTURES NO. 6 TO 9.
Sit comfortably in a wooden chair or sofa in a relaxed position, facing the west (for optimal magnetic effects) side. Articles and ornaments like watch which get attracted by a magnet have to be removed from the body. Keep your legs on a wooden plank or a floor mat (see picture 4) as the soles of feet should not touch the ground. Now keep two magnets (one set) in a way (as shown in the picture No.4 & 5) in your palms in the same way as shown in the pictures. For comfort, you may close your palms like a cup without touching the outer NR side (see picture 5). And keep other two magnets (one set) under the soles of your feet (as shown in pictures 5 and 6. See the explanation in Step-1 to Step-4). Both of your palms and soles should keep touching the magnets like this continuously for atleast 15 minutes. The whole body should be relaxed and there must not be any tension in the legs or hands or anywhere in the body. There is no need to forcibly concentrate or meditate. Just relax and observe how you feel and where your consciousness is going.
After observing a couple of minutes, now start mentally chanting the following APJA Supramental Vast Grace-Light Mantra, slowly and in a rhythmic way.
APJA- SUPRAMENTAL VAST GRACE-LIGHT MANTRA
"Arut Perum Jyothi….. Arut Perum Jyothi,
Thanip Perum Karunai…. Arut Perum Jyothi."
(original Tamil Version)
"Vast Grace-Light…. Vast Grace-Light,
Supreme Compassion…. Vast Grace-Light".
(translated English Version)
FOUR SIMPLE STEPS OF INTERMEDIATE PRACTICE:
See Pictures 6 to 9
Step-1:

SL(means South Pole touching the palm of the Left Hand) :
South Pole (SP) of the Magnet Touching the Left Palm (LP) ( as you can see in picture 4, the North Pole(NP) should be visible outwards).
Step-2:

NR(means North Pole touching the palm of the Right Hand) :
North Pole (NP) of the Magnet touching the Right palm (RP) (as you can see in picture 4, the South Pole (SP) should be visible outwards).
STEP-3:

SL (means South Pole touching the Left Sole of the Foot):
South Pole (SP) of the Magnet Touching the Left Sole of the foot (LP) (as you can see in picture 5, the North Pole (NP) should be visible outwards).
STEP-4:

NR (means North Pole touching the Right sole of the Foot):
North Pole (NP) of the Magnet touching the Right sole of the foot (RP) (as you can see in picture 5, the South Pole (SP) should be visible outwards).
Picture: 6
Picture 7:
Picture: 8
Picture: 9
CHAPTER-8
ADVANCED PRACTICE- TO REALIZE THE COSMIC CONSCIOUSNESS
ADVANCED PRACTICE- I (FOR LEADING YOUR CONSCIOUSNESS INWARDS)
ADVANCED PRACTICE- INTEGRATED TOUCHING WITH THE HOLY MAGNETS ON ALL THE 7 CHAKRAS OF YOUR BODY SIMULTANESOULY WITH 7 SPIRITUALIZED MAGNETS (Required: Four sets of Spiritual Magnet. Duration of practice: Minimum 30 minutes. Session: One sitting in a day)
THIS INTEGRAL PROCESS OF TOUCH WILL LEAD YOUR SPIRITUAL CONSCIOUSNESS INWARDS.
SEE THE 7 SIMPLE STEPS AS DETAILED BELOW TOGETHER WITH THE PICTURES NO. 10 TO 18.
Picture-1
Location of 7 Chakras or Spiritual Centers in our Body (in descending order from the top of the head).
1. SL(NR Visible Outwards) on the Sahasrara Chakra (overhead center or Brahmarandra) at the top of the head.
2. SL(NR Visible Outwards) on the Ajna Chakra (mid forehead center) in between the two eye brows.
3. SL(NR Visible Outwards) on the Visuddha chakra (throat center).
4. SL(NR Visible Outwards) on the Anahata chakra (heart center or psychic center i.e. Hirudaya Guha-middle of the chest).
5. SL(NR Visible Outwards) on the Manipooraka Chakra (Naval center or Naabi).
6. SL(NR Visible Outwards) on the Swathistana Chakra (sex center).
7. SL(NR Visible Outwards) on the Mooladhara Chakra (Basic center).
Lie down comfortably in the shavasana position in your bed or sofa, facing the west (for optimal magnetic effects) side. Articles and ornaments like watch which get attracted by a magnet have to be removed from the body. The whole body should be relaxed and there must not be any tension in the legs or hands or anywhere in the body. There is no need to forcibly concentrate or meditate.
Place each Spiritual magnet(SL should touch on each Chakra- NR visible outwards as in the picture), one by one. Thus the SL of the 7 Magnets should be kept touching all the respective 7 chakras (spiritual centers) in the body (as you can see in pictures No.7 to No.14 the NR should be visible outwards). Just relax and observe how you feel and where your consciousness is going.
After observing a couple of minutes, now start mentally chanting the following APJA Supramental Vast Grace-Light Mantra, slowly and in a rhythmic way.
APJA- SUPRAMENTAL VAST GRACE-LIGHT MANTRA
"Arut Perum Jyothi….. Arut Perum Jyothi,
Thanip Perum Karunai…. Arut Perum Jyothi."
(original Tamil Version)
"Vast Grace-Light…. Vast Grace-Light,
Supreme Compassion…. Vast Grace-Light".
(translated English Version)
This Integrated touch with 7 South pole (SP) Magnets on all the chakras activates all the 7 chakras simultaneously and leads the spiritual consciousness inwards (i.e., consciousness in depth, deep consciousness or meditation in-depth).
Please see the following pictures No.7 to No.14, showing the position and touch of magnets at the respective Chakras (1) Sahasrara Chakra (overhead center or Brahmarandra), (2) Ajna Chakra (mid forehead center), (3) Visuddha chakra (throat center), (4) Anahata chakra (heart center or psychic center i.e. Hirudaya Guha-middle of the chest), (5) Manipooraka Chakra (Naval center or Naabi), (6) Swathistana Chakra (sex center), (7) Mooladhara Chakra (Basic center).
Picture-11 :
Step-1.
1. SL (NR Visible outwards) on the Sahasrara Chakra (overhead center or Brahmarandra).
Step-2.
Picture-12 :
2. SL (NR Visible outwards) on the Ajna Chakra (mid fore-head center i.e. mid space between the two eyebrows)
Step-3.
Picture-13 :
3. SL (NR Visible outwards) on the Visuddha chakra (throat center)
Step-4
Picture-14 :
4. SL (NR Visible outwards) on the Anahata chakra (heart center or psychic center i.e. Hirudaya Guha-Middle of the chest)
Step-5
Picture-15 :
5. SL (NR Visible outwards) on the Manipooraka Chakra (Naval center or Naabi)
Step-6
Picture-16 :
6. SL (NR Visible outwards) on the Swathistana Chakra (sex center)
Step-7
Picture-17 :
7. SL (NR Visible outwards) on the Mooladhara Chakra (Basic center)
Picture 18 :
Complete Picture showing SL (NR Visible outwards) Magnet on the 7 Chakras.
ADVANCED PRACTICE- II
(FOR LEADING YOUR CONSCIOUSNESS OUTWARDS)
THE EXACT REVERSE PROCESS OF TOUCH WILL LEAD YOUR SPIRITUAL CONSCIOUSNESS OUTWARDS- 7 SIMPLE STEPS AS DETAILED BELOW.
1. NR(SL Visible Outwards) on the Sahasrara Chakra (overhead center or Brahmarandra) at the top of the head.
2. NR(SL Visible Outwards) on the Ajna Chakra (mid forehead center) in between the two eye brows.
3. NR(SL Visible Outwards) on the Visuddha chakra (throat center).
4. NR(SL Visible Outwards) on the Anahata chakra (heart center or psychic center i.e. Hirudaya Guha-middle of the chest).
5. NR(SL Visible Outwards) on the Manipooraka Chakra (Naval center or Naabi).
6. NR(SL Visible Outwards) on the Swathistana Chakra (sex center).
7. NR(SL Visible Outwards) on the Mooladhara Chakra (Basic center).
Picture 19 to 26 (7 steps)
The exact reverse process leads the spiritual consciousness outwards (i.e., integrates and spread the consciousness throughout the gross physical body i.e. Sthoola Sareera).

Place each Spiritual magnet(NR should touch on each Chakra- SL visible outwards as in the picture), one by one. Thus the NR of the 7 Magnets should be kept touching all the respective 7 chakras (spiritual centers) in the body( as you can see in pictures No.7 to No.15 the SL should be visible outwards).
Picture 19 :
1. NR (SL Visible outwards) on the Sahasrara Chakra (overhead center or Brahmarandra).
Picture 20 :
2. NR (SL Visible outwards) on the Ajna Chakra (mid fore-head center i.e. mid space between the two eyebrows)
Picture 21 :
3. NR (SL Visible outwards) on the Visuddha chakra (throat center)
Picture 22 :
4. NR (SL Visible outwards) on the Anahata chakra (heart center or psychic center i.e. Hirudaya Guha-Middle of the chest)
Picture 23 :
5. NR (SL Visible outwards) on the Manipooraka Chakra (Naval center or Naabi)
Picture 24 :
6. NR (SL Visible outwards) on the Swathistana Chakra (sex center)
Picture 25 :
7. NR (SL Visible outwards) on the Mooladhara Chakra (Basic center)
Picture 26 :
The Complete Picture showing NR (SL Visible outwards) Magnet on the 7 Chakras.
A PAIR OF TWO SPIRITUALIZED AND SANCTIFIED MAGNETS(ONE SET), WITH POLES MARKED ON BOTH SIDES, AS SHOWN IN THE FOLLOWING PHOTO, ENCASED IN A HANDCRAFTED WOODEN BOX.
CHAPTER-9
DELIGHT OF EXISTENCE- A SPIRITUAL EXPERIENCE OF SRI T.R.JAWAHARLAL
SRI T.R.JAWAHARLAL'S EXPERIENCE IN PRACTICING THE "YOGA OF MAGNET" - MATTER SHALL REVEALS THE SPIRIT'S FACE.(A Flashback of Spiritual Experience felt nearly 40 years back)
In the year 1969, I was doing experiments with "Yoga of Magnet," with two coin size spiritualized magnets. (something like as shown in the pictures here). Every morning at about 8 a.m., I was doing the experiment. I placed my left palm over the 'S', South Pole-marked magnet and right palm over 'N', North Pole-marked magnet. Likewise, I placed my sole of left foot over the 'S' South Pole-marked magnet and right sole of the foot over the 'N' North Pole-magnet. For about one week I was doing this. The magnets were placed on the wooden table for palm and below the feet on the wooden plank. This was done for 15 to 20 minutes.
Also I placed the 'S' pole-marked magnet for 2-3 minutes on the Mooladhara chakra, Swadhisthana chakra (sex center), Manipooraka chakra (Naval center), Anahata chakra (Heart center i.e., Hirudaya Guha), Visuddha chakra (Throat center), Ajna chakra (Mid fore-head center), then Sahasrara chakra (Mid over head center i.e., Brahmarandhra), respectively and after experimenting with the 'S' pole magnet on each center, I immediately did the experiment with the 'N' pole magnet on each center i.e., by reversing the other side of magnet.
When I placed 'S' pole on one center I could feel the spiritual-physical consciousness going deep inside the particular chakra center and when I reversed the magnet on the same center with 'N' pole, I could feel the spiritual-physical consciousness coming outward from that particular chakra center thus touching the gross physical part of body at that center.
The nadis linked with the nervous system around the particular chakra center takes part into bringing in and out the spiritual-consciousness. Thus ultimately all the chakra centers (also called the divine centers of consciousness - the depository centers of divine life energy linked up with the universe) get activated. It would also kindle or rise up the Kundalini Sakthi in the course of time. I could have had my Kundalini raising up due to Manthra chanting continuously. One day when I was doing this experiment in the morning hours with both palm and feet on the magnets, as explained aforesaid, I could have a concrete experience spiritually i.e., all the material objects kept nearby, like the alarm clock, books and some other wooden articles and sundries expressed what you call the "Sat-Consciousness" i.e., the Delight of Existence. Every object expressed it concretely.
I wrote this experience to my brother Sri Thulasiram on that day. Then I could use the term as "Joy" and "Blissful" experience.
Now today i.e., on 14-10-2007, I was doing meditation in the meditation hall before the Divine Mother's bed at 8-30 a.m.
The Editor of this website had earlier requested me to give in writing of my experiences on the "Yoga of Magnet," to incorporate in the website auro-ma-ramalingam.org. In my meditation, the Mother guided me to put the words "Sat-Consciousness" or "the Delight of Existence," instead of my earlier definition of "Joy and Blissful" experience. So I have duly replaced my original words with the Mother's word.
After my meditation in the hall for nearly 30 minutes, I came out and sat at the courtyard before Samadhi, near Dyuman da's room, expressing my gratitude to the Mother for guiding me and then suddenly I had this experience. The Mother gave me the grace of experiencing the "Sat-Consciousness", i.e., the Delight of Existence. The whole of my adhara of the physical body experienced the delight of existence without the participation of mind.
In 1970, when after doing this experiment with the spiritualized magnets of Sri Aurobindo (i.e., magnets sanctified over Sri Aurobindo's Samadhi), I was in the meditation poise at my home in Madurai, in the morning hours. I experienced a massive figure of Sri Aurobindo (about 10 to 12 feet height) descended into me and I became Sri Aurobindo in my consciousness virtually for a few minutes. Every finger in my hands was of the size of my palm. So far the scientific world has not proved and exposed what is magnetism. The world knows how the magnet works or acts but not why of it. It is simply the Divine mystery in matter.
'Matter shall reveal the spirit's face' - from Sri Aurobindo's Savitri.
Courtesy: Sri T.R.Jawaharlal's experience in his own words recorded on Oct.14, 2007.
CHAPTER-10
FAQ (FREQUENTLY ASKED QUESTIONS)
1. CAN I CHANT ANY OTHER MANTRA OR MY FAVORITE RELIGIOUS MANTRA OR GURU DURING THE PRACTICE OF MAGNET YOGA?
Supramental Consciousness or Truth Consciousness, which is infused in this Holy Spiritual Magnets supports all mantras, deities, gurus, religious practices, prayers and yoga techniques, as the Grace-Light and consciousness is the origin and source of all things divine and spiritual.
Yes. As the Spiritual magnets are infused with the APJA-Supramental Grace-Light, which is the highest Integral Divine power and Consciousness and origin of all other Divine Lights and spiritual consciousness, this Magnet Yoga supports all the names and forms of the various gradations of divine manifestation.
As such those who want to practice the Magnet Yoga by chanting, meditating or remembering their favorite mantras, holy religious words, deities, Gurus, Incarnations, Avatars etc., can do so. In fact, these holy magnets have the power to manifest any god, guru and deity. The holy Magnets will help them to quickly evolve further in their existing spiritual, meditation, religious and yoga practices.
However, if you want the highest results of the Magnet Yoga then you must chant the above APJA- Supramental Vast Grace-Light mantra because it was directly received by Swami Ramalingam from the Supramental Divine. Therefore it has the power to instantly bring down and manifest the Supramental Consciousness in your body-mind-soul complex. It is quite difficult for other spiritual consciousness, mantras and deities to bring down the Supramental consciousness directly at your gross physical body level. However, if you want you may chose a combination of chanting i.e., start chanting your favorite mantras at the beginning of Magnet Meditation, followed by the chanting of APJA Vast Grace-Light mantra at the end.
Since all religions and spiritual paths see God in the form of Light, this Grace-Light mantra, which addresses directly to the Supramental Vast Grace-Light is universally applicable to all religions, philosophies, sects, yogas and spiritual paths.
Those who are currently practicing the Gayatri Mantra chanting can chant the following APJA-Supramental Grace-Light Gayatri mantra. This potentiated Gayatri mantra gives the same effect and result of APJA-Supramental Vast Grace-Light mantra.
APJA- SUPRAMENTAL GRACE-LIGHT GAYATRI MANTRA
" Om Bhuh Bhuvah Swah
Tat Savitur Varenyam
Bhargo Devasya 'Arul Jothi' Dhimahi
Dhiyo Yo Nah Prachodayaat."
Meaning of the APJA-Supramental Grace-Light Gayatri Mantra: We meditate on the supremely desirable 'Arul Jyoti' (i.e. Grace Light), the Supramental Grace - Light of the Godhead, which excels in Earth, the physical world, in the mid world of the vital life, and in the heaven of Mind. Let our Intelligence, thoughts and faculties be luminously impelled by that Grace - Light of the Divine Sun, Surya Savitri.
This APJA Grace-Light Gayatri Mantra was received by Sri T.R.Thulasiram in his meditation. In this, a single Tamil word 'Arul Jyoti' (means Grace-Light) is added to its original Sanskrit form. Thus it is potentiated with the integral and Supramental harmony powers. It has been approved by Vedalankar Sri Jagannath of Sri Aurobindo Ashram. The Mother liked the word 'Arul Jyothi' or 'Grace - Light' very much as expressed in one of her letters to Sri T.R.Thulasiram.
You may also chant any of the Integral Transformation Mantras as found in Integral Mantra section in www.auro-ma-ramalingam.org.
2. I AM CURRENTLY PRACTISING THE POPULAR TRANSCENDENTAL MEDITATION(TM), ART OF LIVING (AOL), ISHA YOGA, KUNDALINI YOGA, RAJA YOGA, ETC.; CAN I TAKE UP THE MAGNET YOGA AS AN ADDITIONAL PRACTICE?
Yes, absolutely no problem. One can practice the Magnet Meditation together with all the above said currently popular meditation and yoga techniques. All the said meditation and yoga techniques, which are being practiced by millions of people all over the world have their own respective benefits on your mental and physical well being. These are priceless spiritual gifts that India has given to the whole humanity.
Life is in a constant state of evolution. After successfully graduating your school finals, you are progressing further to a college education and thereafter to a Doctorate or PhD etc. It is the same in the Spiritual field. Your evolution and growth of consciousness should progress continuously wherever and whenever there is an opportunity for it. Magnet Yoga begins where all the Yogas and meditation techniques end, because it has the potential to take you to the highest level of Divinity- the Supramental Consciousness. All the above said yoga and meditation techniques mostly operates at your mental level, whereas the Magnet Yoga, with its Supramental Power enshrined in it, will take you to the highest Supramental-Spiritual level and dynamically aid your spiritual evolution and growth of consciousness. By doing Magnet Yoga you are trying to graduate from any of your existing level to the PhD level.
Spirituality is all about unconditioning your mind. Have an open mind and go for an objective analysis of your existing level of spiritual growth and consciousness. If you feel that you are ready for the Magnet Yoga and its adventure of Supramental consciousness then give a try by experimenting yourself. The proof of the pudding lies in eating. So you can touch the holy magnets and see yourself where you are going and what difference it is making to your consciousness.
CHAPTER-11
GUIDE LINES, ADVICE, CAUTION AND RESTRICTIONS ON THE PRACTICE OF MAGNET YOGA.
SOME IMPORTANT DOs and DON'Ts OF PRACTISING THE MAGNET MEDITATION.
1. "Yoga of Magnet" should be ideally practiced atleast 30 minutes before a heavy meal. However you can have light tiffin, snacks or drinks like a cup of hot coffee, tea or milk.
2. Ideally Magnet Yoga should be practiced in two sessions, both in the Morning and Evening. Those who do not have time can atleast do one session in the morning. Sometimes because of the increased mental awareness after the evening session one may find difficulties in getting an early sleep. In that case, avoid doing the evening session and just do the morning session only. However, this increased awareness is not a problem for the spiritual aspirants and yoga students as it is a kind of 'Yoga Nidra,' i.e. sleeping with a trace of awareness.
3. If possible try to practice the Magnet Yoga from 11.45 to 12.15 a.m. and/or 7.30 to 8.00 p.m. (same time in your time zone). Doing it at the stated Divine hours will give you important results.
4. Though a minimum duration of 15 minutes is prescribed for a session of Magnet Yoga, if you find your meditation going deeper and you are happier, then you can gradually increase this time to 30 minutes to 1 hour. The normal duration of practice is defined taking into account the worldly responsibilities and duties that we all have.
5. It can be practiced by sitting comfortably in a wooden chair, sofa or bed. You may do it inside your room or outside in your garden. You can also do it in the spiritually elevating places like temple, church, mosque or Pagoda.
6. In the Basic and Intermediate practice, one should either keep the palms in an open position (as in Picture 4) while touching the magnets or if comfortable just fold your palms slightly in the shape of a cup (like in Picture 5). But in any case your fingers should not touch the outer side of magnets (i.e. it should not touch the visible outer side of SL and NR).
7. The spiritual magnets that you have got is sanctified and transmitted with the Supramental Grace-Light power and consciousness. Therefore it should be revered, respected and treated like an object of worship. Don't think that it is an inert object as it contains a living Supramental-spiritual force. Kindly treat it as a living spiritual object with prayful respect as it has got the highest Grace-Light power infused into it. After your practice please keep it near your shrine of worship.
8. The spiritual magnets are breakable.
9. It is highly encouraged to follow a Vegetarian diet during the practice of Magnet Yoga. It is found that following a Vegetarian diet helps to get the optimum benefits and subtle-physical results of Magnet Yoga. Usually the Non-Vegetarian diet, particularly the red meat, has an effect on our cells. Taking a meat diet before the Magnet Meditation will prevent the Supramental Grace-Light Consciousness to work on our cells. You can notice a dullness and inertia in my mind and body. It will also create problems by bringing the inrush of inconscient and dark forces in to your Adhara(psycho-physical system) However, for health reasons if you wish, you may include eggs to your Vegetarian diet. The Magnet Yoga brings certain fundamental transformation in your mind-body-soul complex. Those who find it difficult to adopt a Vegetarian diet at the beginning of practice will find that in the course of time they will be naturally inclined towards a vegetarian diet.
10. Doing Magnet Yoga after the consumption of Alcoholic beverages or intoxicating drugs may reduce the effects or results of Magnet Meditation.
11. The dressing should be preferably in loose cotton cloths and remove all metallic objects from your body like watch, jewelry, cell phone etc.
12. Pregnant woman should not practice the Intermediate and Advanced levels as they should not apply the magnets to their feet.
13. Women can practice the Magnet Yoga even during the menstruation period.
14. There is no age restriction to practice this 'Yoga of Magnet.' However it is not recommended for the children.
15. Intermediate Level should be ideally taken up after attaining the age of 18.
16. For the householders and those who are leading an active family life, there is no restriction whatsoever to observe celibacy or continence during the practice of Magnet Yoga. The regular practice of Magnet Yoga will streamline, energize and purify your sexual energy. In fact, for the householder yogis, it will transform their Bhoga (i.e. usual sexual enjoyment) by making it holistically enjoyable through the mind-body harmonization power. You will not feel tired and exhausted after your Bhoga; instead you will feel more refreshed and energetic after the magnet meditation. The 'Yoga of Magnet' practically leads you to enjoy the 'Yoga of Sex'- the effect of 'Tantra Yoga' without the laborious tantric rituals involved. To achieve optimum results, please practice the Magnet Yoga(Intermediate Practice) atleast 1 hour before the sexual enjoyment followed by another session immediately or 10 minutes after the sexual enjoyment.
17. Advanced Level should not be attempted without the necessary spiritual purity, faith and guidance of a Kundalini teacher. It is to be noted that trying to raise the Kundalini Power, without the above stated spiritual and pycho-physical conditions may lead to undesirable consequences including mental illness or madness. Any such adverse effects may even become irreversible. Our physical body, mental and psychological frame should have the necessary purification and strength to withstand and support the raising of Kundalini power upwards to the Sahasrara center. Therefore, the Advanced Level should be practiced only under the guidance of a Kundalini teacher. Those who want to take up the advanced level can get the personal training and coaching by Sri T.R.Jawaharlal or his trained associates.
18. Avoid applying magnets to the sensitive parts of your body like eyes etc.
19. Keep the magnets away from the children.
20. If during the application of magnets, one gets dizziness, yawning, headache, dullness or heaviness in the head or sleepiness or sudden pain or tingling sensation in the nerves or other discomfort, one should break the contact with magnets for a few days. The body has to get used to the magnetic power slowly over a period of time. You can resume the practice after a few days. Normally the Spiritual Magnets that you have got from us contains only a minimum of or low magnetic force and it won't have any significant side-effects or impact on a normally healthy individual. However, if you experience any trembling sensation in your hands or legs, when newly applying the magnets, it would go away after two or three days practice. Any strong side-effects or symptoms are reported as likely to occur when using strong magnets and when the body is unable to bear the magnetic forces, particularly in the case of weak and aged persons. Adverse effect or sufferings by wrong use or selection of magnet can be removed by placing the hands outspread on a large zinc plate for half an hour.
21. Magnet Yoga is generally safe to a normal person as the spiritual magnets contain very low or minimum of magnetic force in order not have any significant side-effects on the practitioner. However, those who are constantly suffering from very high or low blood pressure should consult their doctors before taking up the Magnet Meditation. Similarly who are specifically allergic to the effects of magnet or magnet touch and those who are suffering from serious heart and other ailments, problems in their vital organs of the body like kidneys etc; and those who are suffering from epilepsy, nervous disorders and allergic problems; and those who are having acute form of psychosis should seek an expert medical opinion from their doctors before taking up this 'Yoga of Magnet' practice.
22. Keep the magnets in a warm place, ideally kept in a wooden box. Do not keep it in a refrigerator.
23. Don't touch the spiritual magnets with other ordinary magnets or steel objects.
24. Ordinary magnets cannot give you the same results like our Spiritual Magnets. The effect of Spiritual Magnet is primarily due to the APJA-Supramental Grace Light power and consciousness charged and infused into it through a unique process of supramental-spiritual transmission.
25. If the spiritual magnets lose their magnetic force due to any reason it should be replaced with a new set of spiritual magnets. You can check the strength of the magnetic force by trying to join the two attracting or apposing poles.
CHAPTER-12
HOW TO GET THE SPIRITUAL MAGNETS?
Basic Practice Set:
Rs. 250/per set (consists of two spiritualized magnets with poles marked on both sides)
Intermediate Practice Set:
Rs. 350/- for two sets(consists of four spiritualized magnets with poles marked on both sides)
Advanced Practice Set:
Rs. 500/- for four sets(consists of Eight spiritualized magnets with poles marked on both sides)
Courier Charges:
For Tamil Nadu State: Please add Rs. 16.For Outside Tamil Nadu & whole of India: Please add Rs. 40.
Contact Address of Aumra Trust in South India for all your enquiries on Magnet Yoga
Aumra Trust & Auro-Ma-Ramalingam Trust
Trustee: Sri T.R.Jawaharlal Bsc., F.C.A.
24, Mahal IV Street,
Madurai-625001
Tamil Nadu State
South India
Tel No: ++91-452-2332362, 2322494, 6462064
Mobile No: ++91-9894848391.
In India:
You may purchase it by sending a Demand Draft, Money Order or Postal Order to the above address.
All payments should be made in favour of:
The Trustee
Aumra Trust
Kindly advise the payment details to: aumra.trust@gmail.com
YOGA OF MAGNET SET IS ALSO AVAILABLE FOR DISPLAY & SALE AT THE FOLLOWING LOCATIONS
PONDICHERRY
VAK
The Spiritual Book Shop
PO. Sri Aurobindo Ashram
JN Street, Pondicherry 605002
Tel: (0413) 233 6672, 421 1355 & 233 4542

CHENNAI
Mother's Krupa Foods Inc.
(MKF Mini Mart)
No. 2/27, Pillayar Koil Street,
Nanmangalam, Chennai 600 117
Tamil Nadu, India
Tel: 044- 32433903/ 09994497579
Important Disclaimer:
Success in any or all yoga and meditation practices require consistent practice, faith, devotion, purity and above all the grace of the divine. Therefore, there is no guarantee that all the aforesaid results and benefits of Magnet Yoga will materialize in the same manner to its practitioners as mentioned above. The results may vary directly in proportion to their existing spiritual state of evolution, opening and perfection. Those who are already practicing spirituality may find it easier to achieve quicker results. For the new beginners it may take some time before they start experiencing concrete results, though they may feel an immediate change or feeling of change in their consciousness from the first practice or session itself. Anyway, whether you are aware of it or not, the mere touch of these spiritual magnets and meditating with it has the inevitable effect of manifesting the divine power, energy and consciousness in your body-mind-soul complex and in the course of time one may start seeing the results.
As the 'Yoga of Magnet' or 'Magnet Meditation' is purely a spiritual technique it should be ideally practiced with a spiritual attitude and surrender to the Supramental Grace-Light Consciousness. To obtain the stated results the Magnet Yoga should be practiced regularly over a sufficient period of time, as it involves opening up of many psycho-physical spiritual centers in our subtle-physical body. The principal objective or goal of practicing the Yoga of Magnet should be to achieve the spiritual progress and Supramental evolution in our day-to-day life.
The Magnet Yoga is a spiritual technique, product and method of practice. It is not a commercial product, marketed with an objective of profit. In fact, it is primarily a Supramental-Spiritual tool discovered for the benefit of spiritual evolution and growth of supramental consciousness in our day-to-day life. As a secondary benefit, the practitioner will enjoy a good mental and physical health by achieving overall mind-body harmony and relief from stress and tension. As the given spiritual magnet set contains a minimum or low magnetic power, generally it may not have any adverse side effects on the general health of a normal person. However, it is advised not to use high-power magnets without an expert guidance.
Therefore, Auro-Ma-Ramalingam Trust & Aumra Trust or any of its trustees, including the Manging Trustee and any of its office-bearers including any of its staff are not liable or responsible for the results or benefits of practice of yoga of magnet or magnet yoga or magnet meditation, whatsoever they may be and accordingly not liable for any legal or other consequences including financial damages etc., in any court or courts of law or under any act either in India or any part of the world. Anyone who has purchased the 'Yoga of Magnet' set is deemed to have read, understood and agreed to the stated terms and conditions of this disclaimer.
Similarly, any responsibility or liability for any adverse medical condition or conditions arising out of practicing the yoga of magnet is fully and entirely disowned by Auro-Ma-Ramalingam Trust & Aumra Trust, including all of its trustees, office-bearers and staff. It is the responsibility of the purchaser of 'Yoga of Magnet' set to seek an appropriate medical advice on the suitability or adoptability of the usage or application of spiritual magnets on their body. Aumra Trust and all of its constituent officers, staff and trustees are not responsible for the wrong application or usage of 'Yoga of Magnet' including all or any or the medical consequences arising out of such wrong application or usage.
Aumra Trust, which is a spiritual, non-religious and Non-profit foundation, has brought this unique 'Yoga of Magnet' for the benefit of spiritual global spiritual community in order to help in their spiritual evolution and growth of consciousness. Any financial profits or gains generated out of the sale or distribution of these spiritual magnets will be wholly applied for the stated spiritual activities of the Aumra Trust, including conducting advanced scientific and medical research on the effects of holy magnets on the mind-body complex of the subjects. Aumra Trust invites and seeks the help of advanced scientific and medical research laboratories in U.S.A., Canada, Europe, Japan, India, and China to undertake various scientific researches on this new technology of consciousness.
Copy right:
The word "Yoga of Magnet" and " APJA-Grace Light Yoga" are the registered trade marks legally patented, registered and owned by Auro-Ma-Ramalingam Trust. Any unauthorized use or copying of the said word, technique and method of practice will attract legal consequences in the courts of law- both National and International Courts- including financial damages and suit for infringement.
The copyright of the pictures, words and quotations of Sri Aurobindo and The Mother are owned by Sri Aurobindo Ashram Trust, Pondicherry.
 Top
LEARN & PRACTICE
' GRACE-LIGHT YOGATM'
APJA-ARUT PERUM JYOTHI ANDAVAR
(A set of powerful Yoga
& Meditation techniques
for the Supramental
Evolution and Body
Transformation, as
discovered and brought
to light by Sri
T.R.Thulasiram of Sri
Aurobindo Ashram)
"Grace-Light. Oh! I liked it very much. that is what is working. You know; the work that is being done through this (the body)... it must be the Supramental force because it is lightly golden, light rosy... I said all this to Sri Aurobindo, and he confirmed it absolutely. It is essentially the Grace in its state ... (gesture pointing very high) supreme."
-The Divine Mother in her letter to Sri T.R.Thulasiram(from The Mother's Agenda by Satprem Vol II 1970)
CLICK HERE TO GO TO THE GRACE-LIGHT YOGA PAGE
TOUCH, FEEL, EXPLORE & EXPERIENCE
TOUCH THIS SUPRAMENTAL GRACE-LIGHT PICTURE AND SHARE YOUR EXPERIENCES WITH US
Click to enlarge
"...when I touched the Grace-Light picture seen in the computer, by positioning the cursor over it.It created a vacuum in my heart...where I could feel something has been transforming"
- says...an IT Professional & New Age Spiritual Aspirant
"I was inspired to write this poetry..."
- says... a Marketing Professional & New Age Spiritual Aspirant
CLICK HERE TO GO THE DOCUMENTED EXPERIENCES PAGE
THIS SUPREMELY COMPASSIONATE INCARNATION IS WORKING FOR YOUR SPIRITUAL EVOLUTION SELFLESSLY, SILENTLY & MOSTLY UNKNOWN TO YOU
ALL HUMAN BEINGS CAN FEEL HIS EBP (ENVIRON BODY POWER)POWER AROUND THEIR PHYSICAL BODIES
Swami Ramalingam
"I am in this body; henceforth I would enter all the physical bodies"
-Swami Ramalingam before his Dematerialization on 30-01-1874.
CLICK HERE TO UNDERSTAND HIS UNIVERSAL GRACE- RULE FOR THE WORLD UNION, COLLECTIVE PEACE, ECONOMIC PROSPERITY, INTEGRAL HARMONY AND EVOLUTION OF THE EARTH AND HUMAN BEINGS
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